Brain Gym®

Brain Gym® is a system of physical movements, strategies and activities that enhance learning and performance in all areas. Brain Gym® uses movement to build our academic and life skills. These movements allow us to improve our auditory, visual and kinesthetic skills. Through movement and goal setting we maintain brain integration. This allows learning to be natural, desirable, and coherent. Adults and children alike benefit from these simple, yet powerful, movements and techniques. Come experience how learning and life are a whole body activity that requires integration of our sensorimotor skills along with the integration of our dynamic brain.

Length: 3 Days

Website: braingym.org


Do you ever…

  • Read the same paragraph over and over?
  • Have a hard time organizing your thoughts?
  • Have a hard time focusing and staying on task?
  • Ever feel all or nothing?
  • Wish your mind would slow down and rest?
  • Feel overly emotional and bugged by everything?
  • Get your words all mixed up?
  • Ever feel completely unmotivated?

Then Brain Gym® is your answer!!

What you will learn

  • The functions of the three brain dimensions: laterality, focus, and centering
  • 12 balances to improve vision, hearing, writing, brain integration and more
  • Powerful noticing skills and correcting skills
  • How to self-balance
  • PACE™
  • 26 movements that activate self-initiated learning
  • And, that’s only the beginning